I ran today. For the first time since 2006 or so. It’s been at least that long. It wasn’t pretty. And it wasn’t far. But I did it. It also wasn’t easy. I’m terribly out of shape, still about 60 pounds over weight, and as the podiatrist told me two weeks ago, I have terrible bone spurs on both of my feet. No. it wasn’t easy at all.
But I did it.
I plan to do it again tomorrow. At least I hope to.
I rewarded myself by having ice cream tonight for dessert.